Lady Marmalade81's Journal, 24 March 2015

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Weigh In record (no journal entry) for 24 March 2015

130.3 lb Lost so far: 4.9 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2015:

305 kcal

Fat: 16.24g | Prot: 18.39g | Carb: 18.34g. Breakfast: Cappuccino, Gut & Günstig Delikatess Thunfischsalat, Kaffee mit Milch und Zucker, Mestemacher Eiweißbrot. more...

1489 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

losing 7.2 lb a week

2 Supporters Support

Comments

Nicht schlecht! :) Weiter so, dann hast du's bald geschafft! :)

23 Mar 15 by member: Everlost

danke total lieb von dir:-) Bin auch Überrascht und bete dafür das es nicht wieder hoch geht....

24 Mar 15 by member: Lady Marmalade81


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Lady Marmalade81's Journal, 24 March 2015

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