Weigh In record (no journal entry) for 23 March 2015
|
210.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2015:
|
2425 kcal
|
Fat: 117.04g | Prot: 166.15g | Carb: 183.87g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain, Reddi-wip Original Dairy Whipped Topping, Great Value Strawberry Jelly, Strawberries. Lunch: Zoe's Kitchen Tomato Bisque, Zoe's Kitchen Braised White Beans, MHS- Zoes Kitchen - Mediterranean Chicken, Athenos Roasted Red Pepper Hummus, Zoe's Kitchen Pita Bread. Dinner: Butter (Salted), Green String Beans, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Pistachio Nuts, Dry Roasted Almonds (with Salt Added). more...
|
|
2335 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mattstoc's weight history
|