bibi.braun's Journal, 08 September 2023

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Weigh In record (no journal entry) for 08 September 2023

237.0 lb Lost so far: 13.9 lb. Still to go: 71.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2023:

691 kcal

Fat: 27.44g | Prot: 36.13g | Carb: 79.21g. Breakfast: Äpfel, Weihenstephan Joghurt 1,5%, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Gelbe Paprika, Rührei. more...

2630 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 12.3 lb a week

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bibi.braun's Journal, 08 September 2023

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