Adrianna156's Journal, 22 March 2015

220.0 lb Lost so far: 50.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 55.79g | Prot: 82.22g | Carb: 144.48g.   Breakfast: Oscar Mayer Turkey Hot Dogs, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Grits with Cheese. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Texas Roadhouse BBQ Ribs, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas. more...

3018 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...