Maria Paz's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
202.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2015:
2329 kcal Fat: 130.52g | Prot: 74.94g | Carb: 227.89g.   Breakfast: Bananas. Lunch: Macaroni or Noodles with Cheese, Cooked Green String Beans (from Fresh), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Popcorn, Veggie Snack, Coconut Cream Pie. more...
2400 kcal Activities & Exercise: Hiking - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
losing 3.5 lb a week

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