Weigh In record (no journal entry) for 01 September 2023
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122.5 lb
Lost so far: 5.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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324 kcal
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Fat: 18.54g | Prot: 19.42g | Carb: 19.77g.
Breakfast: Кофе (из Молотых Зерен), Модест Творог 5%, Свитлогорье Сырок с Кокосовой Стружкой. more...
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losing 6.9 lb a week
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puma_2.3's weight history
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