Weigh In record (no journal entry) for 22 March 2015
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188.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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2123 kcal
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Fat: 55.25g | Prot: 152.15g | Carb: 267.16g.
Breakfast: Вареное Яйцо, Ясно Солнышко Хлопья Овсяные #1, Белый Город Молоко 2.5%. Lunch: Куриная Грудка Отварная, Гречка. more...
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losing 0.8 lb a week
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