Weigh In record (no journal entry) for 02 September 2023
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117.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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878 kcal
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Fat: 42.68g | Prot: 68.62g | Carb: 64.50g.
Breakfast: Iconic Grass Fed Protein Drink. Lunch: Pringles Original Potato Crisps, Wish-Bone Light Italian Dressing, Baked or Broiled Trout. Snacks/Other: Strawberries, Atkins Advantage S'mores Bar, Atkins Advantage S'mores Bar, Atkins Milk Chocolate Delight Shake. more...
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steady weight
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lastisbest's weight history
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