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Must be swelling going down.😜
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136.2 lb
Lost so far: 90.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2023:
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1242 kcal
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Fat: 35.48g | Prot: 108.19g | Carb: 144.86g.
Breakfast: Darigold Large Curd Cottage Cheese with Probiotic Cultures. Lunch: Signature Select Frozen Strawberries & Bananas, Body Fortress High Protein Chocolate Shake. Dinner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Noosa Mixed Berry Yoghurt, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kind Thins Dark Chocolate Nuts & Sea Salt, Hormel Turkey Pepperoni 70% Less Fat. more...
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losing 9.8 lb a week
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1 to 20 of 32
 Comments
31 Aug 23 by member: JustBananas
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Well look at that hottie 😍! Amazing woman to go with her amazing looks! So happy you’re doing well and looking good hun!
31 Aug 23 by member: Cass393
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So beautiful. Glad you are feeling better
31 Aug 23 by member: cindylynnwho
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31 Aug 23 by member: Asarver
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31 Aug 23 by member: Sam Penya
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31 Aug 23 by member: Swayneman
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31 Aug 23 by member: Spencershae
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31 Aug 23 by member: New_Wayne
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31 Aug 23 by member: erikahollister
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31 Aug 23 by member: wifey9707
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Wow! You are looking fabulous and your hair is gorgeous.
31 Aug 23 by member: Redporchlady
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JB thanks. As I’ve gotten gray it’s made my hair look really thick. Always had a lot of hair but was baby fine and straight as a stick. Menopause gave it waves but not the pretty kind. The kind that have to be worked with.
31 Aug 23 by member: Yearofhealth2023
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Cass-thank you Cass. I feel so much better than a couple of weeks ago when this pic was taken. Thank you Lord for the healing ability our bodies have🥰
31 Aug 23 by member: Yearofhealth2023
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Cindy-me toooooo! Thank you and back at ya!
31 Aug 23 by member: Yearofhealth2023
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Ashley-it’s a little bit of a ***eating grin i know. I was excited by the arms that day!
31 Aug 23 by member: Yearofhealth2023
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31 Aug 23 by member: Yearofhealth2023
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Swayneman thank you very much💕
31 Aug 23 by member: Yearofhealth2023
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Spencer-every once in a while i clean up a little
31 Aug 23 by member: Yearofhealth2023
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New Wayne, trying to keep up with the gorgeous Mrs New Wayne and her gorgeous arms🤗
31 Aug 23 by member: Yearofhealth2023
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Awww Erika, thank you sis
31 Aug 23 by member: Yearofhealth2023
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