Maria Paz's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
202.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2015:
1794 kcal Fat: 105.80g | Prot: 43.91g | Carb: 184.72g.   Breakfast: Light Original Soymilk, Bananas. Lunch: Ranch Salad Dressing, Broccoli, Green Peas, Fish Sticks. Snacks/Other: Veggie Snack, Popcorn, Semi-Sweet Chocolate Chips. more...
2427 kcal Activities & Exercise: Hiking - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours. more...
losing 7.0 lb a week

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