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Maria Paz
Journal
20 Mar 15
Maria Paz's Journal, 20 March 2015
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Weigh In record (no journal entry) for 20 March 2015
202.5 lb
Lost so far:
0 lb
.
Still to go:
67.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2015:
1794 kcal
Fat: 105.80g | Prot: 43.91g | Carb: 184.72g.
Breakfast:
Light Original Soymilk, Bananas.
Lunch:
Ranch Salad Dressing, Broccoli, Green Peas, Fish Sticks.
Snacks/Other:
Veggie Snack, Popcorn, Semi-Sweet Chocolate Chips.
more...
2427 kcal
Activities & Exercise:
Hiking - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours.
more...
losing 7.0 lb a week
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