Weigh In record (no journal entry) for 31 August 2023
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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1494 kcal
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Fat: 51.83g | Prot: 40.19g | Carb: 212.19g.
Breakfast: Toro Sjokoladedrikk, Cherrytomater, Prior Kalkunfilet Naturell, Tine Bremykt, Wasa RugSprø. Lunch: Skolebrød. Snacks/Other: Freia Smil. more...
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losing 0.3 lb a week
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flabbadabb's weight history
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