khj-016(밥반선생)'s Journal, 30 August 2023

*엊저녁 기록(사진X)~삶계1, 아몬드데이언스윗, 들기름두부구이2조각(+양념간장), 반건조노가리(+청양마요간장) 줍먹.
*비바람 핑계로 운동X😆

112.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.