Weigh In record (no journal entry) for 20 March 2015
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1011 kcal
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Fat: 43.38g | Prot: 132.74g | Carb: 14.37g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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