Weigh In record (no journal entry) for 03 October 2009
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249.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2009:
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1142 kcal
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Fat: 46.56g | Prot: 93.10g | Carb: 93.08g.
Breakfast: Slim-Rite. Lunch: Cedar's Hommus, Whole Wheat Tortilla, Honey Wheat Bread, Boar's Head Buffalo Chicken, Romaine Lettuce, Blue Cheese. Dinner: Jennie-O, American Cheese shredded, Fat Free Cottage Cheese, green leaf lettuce, Iceberg Lettuce, cucumber, black beans. more...
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gaining 7.0 lb a week
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