Weigh In record (no journal entry) for 31 July 2011
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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447 kcal
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Fat: 31.71g | Prot: 34.56g | Carb: 3.60g.
Breakfast: omelet. more...
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losing 1.0 lb a week
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SexyMama77's weight history
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