Weigh In record (no journal entry) for 29 August 2023
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127.9 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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1443 kcal
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Fat: 85.00g | Prot: 90.92g | Carb: 82.59g.
Breakfast: DM Bio Kalamon Oliven, Gervais Hüttenkäse, Zwetschgen, Pekannüsse, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Tomaten, Ei, Brothers Brothers Eiweißbrot. Lunch: Nick's Crunchy Caramel, Edeka Salatmix Pflücksalate, Hokkaido Kürbis, Brothers Brothers Eiweißbrot, Ratatouille. Dinner: Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: Alesto Pekannusskerne, DM Bio Kerne & Saaten Granola, Alesto Pekannusskerne, Gervais Hüttenkäse. more...
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losing 10.8 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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