Cyberdragon2's Journal, 31 July 2011

286.8 lb Lost so far: 60.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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719 kcal

Fat: 35.97g | Prot: 48.64g | Carb: 54.19g.   Lunch: Fruit Naturals Red Grapefruit, Lettuce, Ground Bison Meat , Iced Tea (Large). Dinner: Onions , Gala Apples, Beef. more...

3169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...