Weigh In record (no journal entry) for 19 March 2015
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227.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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2085 kcal
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Fat: 90.77g | Prot: 96.22g | Carb: 229.68g.
Breakfast: Panda Express Orange Chicken, Sugar, 1% Fat Milk. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Baja Fresh Mexican Grill Baja Chicken Burrito. more...
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losing 5.3 lb a week
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