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I'm excited to have held the weight for two days considering I ate more than I should have last night.
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168.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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790 kcal
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Fat: 30.00g | Prot: 23.00g | Carb: 108.00g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry. Lunch: Hampton Creek Just Mayo, Sargento Sliced Sharp Cheddar, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Great Value Enriched White Bread. more...
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steady weight
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