Weigh In record (no journal entry) for 19 March 2015
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170.6 lb
Lost so far: 47.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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848 kcal
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Fat: 40.06g | Prot: 70.25g | Carb: 51.70g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Kroger Finely Shredded Sharp Cheddar Cheese, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Chick-fil-A Grilled Chicken Club. more...
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losing 0.1 lb a week
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whhslaxgoalie's weight history
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