clydebrown's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
397.0 lb Lost so far: 88.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2015:
2070 kcal Fat: 111.46g | Prot: 36.38g | Carb: 229.72g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cheetos Cheese Puffs, Deli Express Chicken Salad Sandwich. Dinner: Great Value French Onion Chip Dip, Ruffles Original Potato Chips. Snacks/Other: Apples, Wonka Mini Chewy Sweet Tarts. more...
gaining 14.0 lb a week

2 Supporters    Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.