Rayfordsawdust's Journal, 19 March 2015

268.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2380 kcal

Fat: 89.78g | Prot: 94.32g | Carb: 303.99g.   Breakfast: Minute Maid Light Peach Fruit Drink with Tea, frito lay frito lay sea salt and vinegar potatoe chips, Subway 6" Italian BMT. Dinner: Olive Garden Strawberry Frozen Margarita, Enchilada with Beef and Cheese. Snacks/Other: Texas Tea texas tea sugarland sweet tea, quaker Quaker real medleys Apple nut harvest multigrain fruit and nut bar. more...

3510 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 15 hours, Standing - 4 hours. more...