Weigh In record (no journal entry) for 18 March 2015
|
280.0 lb
Lost so far: 113.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
1019 kcal
|
Fat: 79.66g | Prot: 55.71g | Carb: 21.45g.
Breakfast: Oscar Mayer Real Bacon Bits, Heavy Cream, Kroger Extra Sharp Cheddar Cheese, Egg. Lunch: Onions, Lower Sodium Smoked or Cured Bacon, Cabbage. Dinner: Silk Pure Almond Milk - Unsweetened Original, Jimmy Dean All-Natural Regular Pork Sausage, Heavy Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Egg. more...
|
losing 2.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Absynthia's weight history
|