stewartgirl's Journal, 02 October 2009

whew...this 1200 calorie this is working!!!!! yeah!!!! so excited!
178.8 lb Lost so far: 0.8 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2009:
553 kcal Fat: 13.88g | Prot: 35.98g | Carb: 73.75g.   Breakfast: eggs. Lunch: shredded wheat, cottage doubles. more...
2401 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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