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stewartgirl
Journal
02 Oct 09
stewartgirl's Journal, 02 October 2009
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whew...this 1200 calorie this is working!!!!! yeah!!!! so excited!
178.8 lb
Lost so far:
0.8 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2009:
553 kcal
Fat: 13.88g | Prot: 35.98g | Carb: 73.75g.
Breakfast:
eggs.
Lunch:
shredded wheat, cottage doubles.
more...
2401 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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