Weigh In record (no journal entry) for 17 March 2015
|
229.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
1702 kcal
|
Fat: 67.56g | Prot: 59.65g | Carb: 226.94g.
Breakfast: Cupcake with Icing, Thomas' Original English Muffins, 1% Fat Milk, Sugar, Egg, Gouda Cheese, Bacon. Dinner: Grapefruit, Shepherd's Pie with Beef. Snacks/Other: Honey, Wonderful Roasted, Salted & Shelled Pistachios, Lunch Buddies All Natural Assorted Fruit Snacks, Gouda Cheese, Cadbury's Mini Eggs Milk Chocolate. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|