Weigh In record (no journal entry) for 17 March 2015
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162.8 lb
Lost so far: 19.2 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2015:
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770 kcal
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Fat: 48.00g | Prot: 23.00g | Carb: 66.00g.
Breakfast: Santitas Tortilla Triangles, Hormel Spam Meat Spread. Lunch: Sunbelt Sweet & Salty Almond Chewy Granola Bar. Snacks/Other: H.B. REESE CANDY CO. KitKat Crisp Wafers in Milk Chocolate (Snack Size Bars). more...
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gaining 0.2 lb a week
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