Weigh In record (no journal entry) for 17 March 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2015:
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1272 kcal
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Fat: 57.08g | Prot: 69.16g | Carb: 69.12g.
Breakfast: Raspberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Coffee-Mate Italian Sweet Creme Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Kroger Olive Oil & Vinegar Dressing, Saputo Crumbled Gorgonzola Cheese, New York Texas Toast Seasoned Croutons, Trader Joe's Just Chicken White Meat Chicken, Butterhead Lettuce (Includes Boston and Bibb Types), Tomatoes, Diamond of California Chopped Walnuts. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Cabernet Sauvignon Wine, Borden Shredded Cheddar Cheese, Broccoli Flower Clusters. Snacks/Other: Gala Apples. more...
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gaining 0.5 lb a week
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