Weigh In record (no journal entry) for 17 March 2015
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395.0 lb
Lost so far: 90.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1521 kcal
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Fat: 81.25g | Prot: 77.05g | Carb: 141.01g.
Breakfast: Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Dinner: Sunbelt Peanut Butter Chip Chewy Granola Bar, Kraft Natural Shredded Mild Cheddar Cheese, Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Werther's Original Sugar Free Caramel Mint Hard Candies, Laughing Cow Mini Babybel Light Original, Twix Twix. more...
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steady weight
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clydebrown's weight history
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