Weigh In record (no journal entry) for 02 October 2009
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160.3 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2009:
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442 kcal
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Fat: 26.86g | Prot: 38.09g | Carb: 11.37g.
Breakfast: egg. Lunch: egg, cheese, green sweet pepper, tuna, tomato, onion, mayo. more...
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gaining 3.1 lb a week
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amanda182uk's weight history
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