LuluRich's Journal, 17 March 2015

149.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1348 kcal

Fat: 40.47g | Prot: 44.05g | Carb: 199.58g.   Breakfast: Kellogg's Corn Flakes, Kroger Half & Half , Kroger Vitamin D Whole Milk. Dinner: Puerto Rican Style White Rice (Arroz Blanco), Au Bon Pain Split Pea With Ham Soup Low Fat (Large). Snacks/Other: Ritz Crackers - Fresh Stack. more...

1646 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...