tusharverma's Journal, 30 July 2011

I don't know, I have lost fat from my stomach and waist size, but just no weight loss at all!!!

202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 55.01g | Prot: 130.59g | Carb: 282.24g.   Breakfast: fat free milk, peach yogurt, maple pecan granola, strawberry, italian BMT. Lunch: oragne roughy. Snacks/Other: kashi bar, kashi bar. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...