Weigh In record (no journal entry) for 18 August 2023
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282.0 lb
Lost so far: 6.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2023:
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605 kcal
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Fat: 34.42g | Prot: 23.93g | Carb: 52.17g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Ашан Сироп Мятный, Огурец (с Кожурой), Heinz Сырный Соус Классический, Яйцо, Гречка Отварная. more...
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steady weight
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no_slim_lady's weight history
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