Maria Paz's Journal, 15 March 2015

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Weigh In record (no journal entry) for 15 March 2015

200.5 lb Lost so far: 0 lb. Still to go: 65.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2015:

1689 kcal

Fat: 80.37g | Prot: 69.91g | Carb: 180.36g. Lunch: Lasagna with Meat. Dinner: Red Delicious Apples. Snacks/Other: Water (16.9 oz), Popcorn, Veggie Snack. more...

2254 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 3.5 lb a week

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Maria Paz's Journal, 15 March 2015

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