Weigh In record (no journal entry) for 30 July 2011
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177.6 lb
Lost so far: 90.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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516 kcal
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Fat: 37.60g | Prot: 39.60g | Carb: 2.19g.
Breakfast: Egg, Cheddar Cheese , Bacon. more...
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losing 0.4 lb a week
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wahoowa96's weight history
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