Maria Paz's Journal, 13 March 2015

202.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 74.61g | Prot: 26.83g | Carb: 86.45g.   Breakfast: Omega Buttery Spread, Whole Wheat Bread, Fried Egg. Lunch: Ready Whole Grain Medley - Brown & Wild. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Texas Toast Cheese & Garlic Croutons, Ranch Dressing, Baby Spinach, Cherry Tomatoes. Snacks/Other: Butter Mini Popcorn Bags, Water (16.9 oz). more...

2276 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...