Kelly Stephens's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
170.6 lb Lost so far: 13.4 lb.    Still to go: 20.6 lb.    Diet followed 100%.

Diet Calendar Entry for 13 March 2015:
1298 kcal Fat: 98.60g | Prot: 72.22g | Carb: 23.98g.   Breakfast: Schneider's Country Naturals Bacon, Boiled Egg. Lunch: Victory Garden Tesoro Tomatoes, Costco Asiago Cheese Costco Asoago Cheese. Dinner: Natural Selections Wieners. Snacks/Other: QuestBar Chocolate Chip Cookie Dough. more...
losing 1.4 lb a week

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Comments 
Nice loss! 
13 Mar 15 by member: XshapeshiftX

     
 

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