cscherry's Journal, 13 March 2015

209.2 lb Lost so far: 6.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

---

2765 kcal

Fat: 138.72g | Prot: 78.12g | Carb: 262.58g.   Breakfast: Thomas' Original English Muffins, Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream. Dinner: Thin Crust Pizza with Meat, Coca-Cola Coco-Cola Classic (12 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Wonderful Roasted & Salted Pistachios in Shells, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...

2654 kcal

Activities & Exercise: Standing - 3 hours, Driving - 43 minutes, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...