Weigh In record (no journal entry) for 13 March 2015
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274.8 lb
Lost so far: 0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1624 kcal
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Fat: 74.53g | Prot: 138.36g | Carb: 101.64g.
Breakfast: Garden Of Life Raw Meal-Chocolate Meal Replacement Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Salad Creations Chopped Veggie Wrap. Dinner: Now Foods CLA, Plant Fusion Protein Powder, Spectrum Chia Seeds, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Cheeseburger Soup, Plant Fusion Protein Powder. more...
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losing 1.4 lb a week
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