xappie's Journal, 09 August 2023

I started my mini vacation with the kids on Monday. We went to Michigan Adventures on Tuesday. On Monday, I bought a small cake from the grocery store to celebrate my birthday at the hotel. On Tuesday, we spent the day wandering around the park and riding rides. Surprisingly, I only took 11,733 steps, although it felt like much more.
170.2 lb Lost so far: 46.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Happy Birthday Blessings 🙂 
09 Aug 23 by member: rcguenth

     
 

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