Maria Paz's Journal, 12 March 2015

202.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 77.21g | Prot: 48.11g | Carb: 176.41g.   Dinner: Beef Frankfurter or Hot Dog, French Fries (Small), Grilled Ranch Snack Wrap, Bananas. Snacks/Other: Vanilla Soymilk, Cheerios, Light Chocolate Yogurt, Water (16.9 oz), Veggie Snack. more...

2387 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...