iulani's Journal, 12 March 2015

Eating normally. Recording food intake and doing well. Lost 2 pounds! YES!
Got a head cold, but taking it easy and hoping to get over it quickly!

175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1416 kcal

Fat: 66.16g | Prot: 41.91g | Carb: 140.64g.   Breakfast: Coffee with Cream. Lunch: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Other: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...