Weigh In record (no journal entry) for 12 March 2015
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261.0 lb
Lost so far: 1.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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930 kcal
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Fat: 45.94g | Prot: 108.66g | Carb: 13.56g.
Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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