Weigh In record (no journal entry) for 29 July 2011
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243.5 lb
Lost so far: 35.0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1570 kcal
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Fat: 48.35g | Prot: 102.34g | Carb: 181.13g.
Breakfast: Strawberries, 100% Premium Vanilla Whey Protein. Lunch: minestrone soup. Dinner: 14" Cheese Pizza, unsweetened cocoa powder, 100% Premium Vanilla Whey Protein. Snacks/Other: vodka, QT chicken taquito, Fudge Bars (No Sugar Added), snack pack sugar free chocolate pudding, Snack pack strawberry. more...
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losing 28.0 lb a week
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queenrilly's weight history
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