Weigh In record (no journal entry) for 12 March 2015
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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1459 kcal
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Fat: 19.72g | Prot: 29.96g | Carb: 171.14g.
Breakfast: Splenda Endulzante sin Calorías, Coffee-Mate Crema para Café, Café, Quaker Sandwich Galleta de Avena. Lunch: Pepino (Pelado), Zanahoria, M&M's M&M's Minis, Sánduche de Pollo. Dinner: Jugo de Piña, Vodka (90 Pruebas). more...
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2277 kcal
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Activities & Exercise:
Desk Work - 8 hours, Studying - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Gabriielosa's weight history
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