Weigh In record (no journal entry) for 29 July 2011
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288.8 lb
Lost so far: 58.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2011:
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729 kcal
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Fat: 34.52g | Prot: 53.50g | Carb: 55.00g.
Lunch: Broccoli , Shrimp, Gala Apples. Dinner: Cauliflower (Frozen), Dill Cucumber Pickles , Beef Polish Sausage, Melba Toast Wheat. more...
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5089 kcal
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Activities & Exercise:
Hunting - 1 hour, Standing - 7 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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steady weight
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