Weigh In record (no journal entry) for 07 August 2023
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141.8 lb
Lost so far: 39.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2023:
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845 kcal
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Fat: 38.11g | Prot: 37.85g | Carb: 74.71g.
Breakfast: No Name Old Cheddar Cheese, Vanilla Yogurt, Coffee with Cream, Strawberries , Bacon. Lunch: Neilson Dairy 2% Lactose Free Milk, Strawberries , Quaker Instant Oatmeal - Regular . Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). more...
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1574 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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Comments
Hello greenline!!! getting closer to my goal weight 🥳🥳🎉🎊🥳🥳
07 Aug 23 by member: •°•♡Erin♡•°•
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07 Aug 23 by member: CarbAbuser
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Yay!! Your persistence is paying off! 😁
07 Aug 23 by member: le-ah.
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Thank you CarbAbuser and Leahb11 🥰☺
07 Aug 23 by member: •°•♡Erin♡•°•
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Gets out Magnifying Glass... oh there you are! lolol... that is awesome Erin!
07 Aug 23 by member: Adiposemann
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Adiposemann you crack me up!!! 😆😅🤣
07 Aug 23 by member: •°•♡Erin♡•°•
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Woohoo! Nice drop! 👏🏻👏🏻👏🏻
07 Aug 23 by member: Healthycurves2023
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Healthycurves23 Thank you 😊
07 Aug 23 by member: •°•♡Erin♡•°•
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Really good consistent steady progress you must be getting more and more excited.
07 Aug 23 by member: New_Wayne
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New_Wayne I am Thank you 😊
07 Aug 23 by member: •°•♡Erin♡•°•
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08 Aug 23 by member: -MorticiaAddams
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MorticiaAddams Thank you 😊
08 Aug 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s weight history
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