Weigh In record (no journal entry) for 12 March 2015
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120.4 lb
Lost so far: 11.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1786 kcal
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Fat: 75.74g | Prot: 56.75g | Carb: 141.13g.
Breakfast: Mr. Noodles Spicy Chicken, Coffee with Cream and Sugar. Lunch: Balderson Old Cheddar Cheese, Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup). Dinner: Coca-Cola Diet Coca-Cola (Can), Creme Brulee, Prime Rib, Mashed Potato, Shrimp. Snacks/Other: White Table Wine . more...
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gaining 11.2 lb a week
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