|
Muss wohl eintragen😠😠😠😠 Seit gestern 60,3!!
|
132.9 lb
Lost so far: 30.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2023:
|
1625 kcal
|
Fat: 78.36g | Prot: 133.88g | Carb: 97.95g.
Breakfast: Ehrmann Hazelnut Mousse, Grünländer Würzig, Brothers Brothers Eiweißbrot, Grünländer Würzig, Brothers Brothers Eiweißbrot. Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Brothers Brothers Eiweißbrot, Wassermelone, Gut & Günstig Hirtenkäse Light, San Fabio Grana Padano Flakes. Dinner: Grünländer Würzig, Wassermelone. Snacks/Other: Mandeln, Vivil Creme Life Latte Macchiato. more...
|
|
363 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
|
gaining 5.4 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|