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weigh in day not until 10-16-09
put same as last weigh in
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144.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 September 2009:
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1604 kcal
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Fat: 39.62g | Prot: 83.54g | Carb: 239.36g.
Breakfast: instant oatmeal maple & brown suger low sugar. Lunch: thai style chicken lean cuisine. Dinner: corn bread, ribs, chicken breast cooked, cooked white rice. Snacks/Other: peach jam, 45 calorie bread, 45 calorie bread, corn chips, tomatoe, special k multi grain crackers. more...
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2147 kcal
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Activities & Exercise:
Exercise machine (fast) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Woop Woop! Go Jenni! It's the final stretch! Congratulations!!
30 Sep 09 by member: Amers
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great job girl - slow & steady wins the race :)
31 Oct 09 by member: jadams
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