Weigh In record (no journal entry) for 11 March 2015
|
154.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2015:
|
2435 kcal
|
Activities & Exercise:
Elliptical - 1 hour, Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 3 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melodyann's weight history
|